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Every breath is an opportunity to transform. With each inhale, we energize ourselves. With each exhale, we relax. Join me for this sacred practice of using motion, attention, and breath to uncover and reclaim our true self. Leave the confusing world behind, find a new level of power and peace available to you, and re-enter the world, renewed.
innerliftyoga.com4105 VT-Route 12, Woodstock, Vermont, 05091
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