Cynergy CrossFit

Cynergy CrossFit’s Youth Boys Program Designed specifically for boys from grades 5 through 8 Delivered by CrossFit Certified Coaches Offered Mondays & Thursdays from 3:30 PM to 4:30 PM Attend 1 or 2 days a week for 6-week sessions Build strength, stamina and dramatically increase confidence Learn proper mechanics and safe modifications for ALL fitness … Continue reading “Cynergy CrossFit”